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I’m walkin’ on sunshine (alternate title: My stomach is growlin’)

My final week at Las Pyramides was the best (and at times the worst!). The week kicked off with a trip across the lake to El Arko, which is another property of Las Pyramides. This remote site is still being built, but it primarily houses people who are taking the Sun Course (a deeper, 3 month version of the Moon Course, culminating with 40 days of silence!!!). In case you’re worried, I am NOT feeling ready for that! We had a potluck lunch, then an ‘opening ceremony’ of sorts to start the retreat week. And that was when we spoke our last words.

For these 5 days, we were in silence (heavenly as I was getting tired of listening to certain members of the group) and doing a juice/soup/tea cleansing diet (again, heavenly as I was really tired of sharing the small, never clean kitchen with 19 others). We had the chance to use the sauna daily (can I say heavenly again?). The downsides included no music, no reading, significantly less food than I’m used to, and, of course, not communicating with all of you.

Each day we participated in morning yoga and an evening meditation. Throughout the rest of the day we had structured homework, plus a lot of time for sleeping and feeling bored and hungry. On day 1 we were to think about our ideal physical, emotional, mental, and spiritual selves. Day 2 we were to think about our actual physical, emotional, mental, and spiritual selves. Day 3 focused on thinking about what we need to do to make the actual more like the ideal. On day 4 we reflected on the barriers we have that have prevented us from actualizing our ideals. Is this sounding familiar to my OT friends out there?? A holistic, concrete exercise for self improvement!

Finally day 5 was centered on answering questions about a higher power, followed by the Moon Ceremony to welcome and honour the full moon. As previously mentioned this was the ONLY occasion where wearing all white was required (side note, one time on laundry day I was wearing one of my numerous all-white pairings and one of the instructors asked me what kind of ceremony I participated in that day).

All in all, it was an amazing month! I’m looking forward to a big meal, continuing with self improvement, and to starting 2 weeks of travels with RobO!

I’ll leave you with some pictures of El Arko.

The kitchen. For the record, I didn’t make the signs, though I fully supported them!

Recipe for hunger! I did pretty well with this until a frantic, ravenous attack on a banana on Friday night at 10pm made me accept that I had to supplement my diet for the last day!
The graduates!

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DawnO Unplugged

2 blogs in 2 days you ask? It’s because tomorrow we start our final 5 days at Las Pyramides, which includes pure silence and a cleansing diet of teas, soups, and juices. I am ‘unplugging’ from wifi and communication while I ‘plug-in’ to my inner self. So it feels a little like my last day to write about San Marcos!

Yesterday was Roxanne and Brian’s 10 year wedding anniversary! Roxanne and I celebrated by going to the Japanese restaurant here. There was surprisingly good sushi in a pretty cool atmosphere. Today has been a bit of a dream day. I started out with my own yoga practice in the medicinal garden, followed by an invigorating sauna. We spent the afternoon exploring a nearby nature reserve with beautiful walking trails. I’ll be rounding out the day with a kirtan session (singing/chanting – my favorite thing here), a visit to our fave little restaurant, and a documentary movie tonight. Could it get much better than that?
I’ll leave you with some pics from around town. Next post I’ll fill you in on my silent experiences!
Calgary Cowboy Burger??!

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Shining on the inside, shining more on the outside

Hello again from Guatemala!

I have finished my 3rd week of my month long course, which means only 1 week to go until RobO arrives! This week has been ok. We were focusing on the mental aspect, which includes things like Tarot cards, astrology, and numerology. Interesting stuff, but it doesn’t resonate with me like the emotional 2nd week did. I’m still feeling grounded, energetic, and glad to be here!
Roxanne and I have been going to our favorite little Guatemalan restaurant every few days. It’s called Marinos and it’s run by a brother and sister. It’s been so fun for me to practice my Spanish while eating amazing home cooked food! This week we received a special gift. The sister, who was super pregnant when we met her, had her baby and Juan (the brother) invited us to go to the neighbouring town of San Pablo to meet little Benjamin. So we went with him in a tuk tuk to their family home and spent some time holding the 6 day old baby.
We liked San Pablo so much that we walked there yesterday to be able to check it out. Below you will see pictures of the school, the arcade, and just life around the tiny village. It was really refreshing to get away for a couple of hours. There are so many hippie gringos here sometimes I forget I’m in Guatemala! 
And another interesting thing…
As many of you know I’m going to walk the Camino de Santiago in Spain, starting in the middle of May. The other day I was walking along in San Marco and I saw the well known symbol for the Camino route on the side of a building. I’m taking it as a sign!

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Chocolate Church Juice

Hola!

The past week has been really enlightening. I took an extra breath course, which was much more therapeutic than I ever imagined it could be. Beware because I’m going to be encouraging all of you to practice some very simple, yet very effective breathing tips when I get home!
Last Sunday I went to the infamous ‘chocolate shaman’ in town. The way it works is that you go, drink a cup of ‘chocolate church juice’ (raw cacao), then meditate and listen to Keith (the Shaman) as he intuitively talks to the people who are healers and the people who are empaths (take on the energy of others). The cacao is a drug that helps us to be more open and, quite frankly, who wouldn’t benefit from a cup of really good chocolate!
This week has been kind of grey and cooler (probably between 15 and 20 degrees). We had a couple of nights of rain which was very welcome as the town was running out of water! There were numerous days when I tried to shower and turned on the tap to find that there was NO water. Since the rain I find myself smiling every time I flush the toilet with success!
Yesterday Roxanne and I spent a couple of hours sitting on the dock watching the world go by. We noticed there were a couple of small dead fish floating in the lake. Then a pack of young boys spotted them, stripped down to their undies, and dove in to collect them! They would pass the fish around, each smelling it, and if it was decided to be ‘too stinky’ they would throw it back. Upon questioning they told me that the fish die because they’re too cold and that they gather them to eat them (except for the stinky ones)! From what we observed they were pretty excited about their ‘catch’.
No water!

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Breathe, release, live!

I am about 10 days into the month long moon course at Las Piramides. Our first week was focused on the physical body: feeling strong and grounded. In the second week we’ve been focusing on the water element, which is mostly emotions. Let’s just say I’m calling it ‘weep week’! I’ve released some excess baggage and feel like I’m already a better version of myself! It’s difficult to speak about the course in a blog format but if you’re interested in hearing more detail we can definitely connect to discuss it on a deeper level. 


I’ve found my rhythm in the day to day activities. Roxanne and I have been sharing the chore of cooking, for which I am very grateful! I don’t like cooking to begin with, then add in the fact that all 20 of us share 1 small cooking space. Plus Roxanne has been spoiling me with dishes like kimchi fried rice! The afternoons have been a relaxing and refreshing mix of walks, going to the market, reading, laying in a hammock, extra courses (cacao ceremonies, breath work) and my favorite – kirtan (chanting/singing groups).

This morning a few of us got up really early to hike up Indian’s Nose (a nearby mountain) to watch the sunrise. It was magnificent and we had the added bonus of seeing a volcano burping!

I’ll leave you with some pictures of the big pyramid meditation and yoga space (check out how the trees around grow in the direction of the pyramid!), some scenes around town, and our sunrise hike.

 

 

 

 

 

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I live in a pyramid!

Today is my 3rd day in San Marcos and I’m settling in pretty well. The town is a labyrinth of walking paths punctuated by different little shops, healing centres, restaurants, and hostels. There are signs on all kinds of bulletin boards advertising every holistic/spiritual/’out there’ treatment you could ever imagine. Rebirthing, intuitive massage, readings based on your birthdate or family tree, lucid dreaming, cacao ceremonies: find it all, and more, here! As expected there are people of every ethnicity with every kind of tattoos, piercings, clothing, etc that you can imagine too. 

We’re staying at Las Pyramides for a full month to do the ‘moon course’. It started the day after the full moon and finishes the day of the next full moon. We have yoga in the morning, metaphysics at noon, and meditation in the evenings. There are about 20 people in the course with a wide range of experience levels. All teachings are done in a large pyramid, complete with crystals and symbols for the elements.
Remember all that stress about finding white clothes to wear? Guess we only have to wear white during the full moon ceremony on the last day! AND you can ‘rent’ clothes to wear. Anyone want some Value Village white pants?
Though we’ve only had 1 evening and 1full day of classes I can tell you that I’ve learned and felt things that are new and exciting. Sundays we have the day off, but we can use the pyramid shaped sauna! Did I mention that we sleep in pyramids? There are individual (and some double) pyramids all over the grounds. There’s also a medicinal plant and herb garden with meditation pyramids and a library filled with interesting books.
Sound like I’ve drank the kool-aid? You decide.
 
My house!
The view from my bed
Rocking the white pants.
The sauna
Roxanne’s house. She can’t stand up inside hers, though I can in mine.
 

 

 

 

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San Pedro

I’m blogging fast and furiously because the yoga thing starts tomorrow so I don’t know how many blog posts I’ll be doing from there. It might mess with my aura or something!

Today Roxanne and I took a boat to the town of San Pedro, across the lake from Panajachel. After finding a place to spend the night we took a tuk tuk up the hills to the start of the hike that goes up the San Pedro volcano. This hike is normally done early in the morning before the clouds roll in, so we opted just to go up to the 1st viewing platform. I can see why my mom was pumped to have hiked to the top 3 weeks ago – it was a climb!
When we came back down we found a frozen banana seller. I don’t think I could have found anything I would have wanted more. We spent the rest of the afternoon wandering around the town, enjoying a drink while overlooking the lake, and scouting out which taco stand we are going to hit up for dinner.
Tomorrow we’re taking the boat to San Marcos, where the yoga class is. Hopefully I’ll be able to post about some cool experiences there. Or who knows… maybe I’ll just astral travel home to tell you in person!
 

 

 

 

 

 

 

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Guat’s Up?

The worst part about travelling is the travelling part! I thought I was so slick, having no problems with my 4 connections to get to Guatemala City, then getting to the bus station and hopping onto my 3 hour bus ride to a town called Panajachel. What I did not figure out until too late was that I had to get off the bus at some point and connect onto another one. I thought I had my bases covered. The guy in the seat next to me was supposed to be helping me but he fell asleep and failed to tell me when I had to get off the bus. Thank goodness I speak some Spanish. After some temporary panic I was on another bus to my destination. So I dragged my ‘not as cocky anymore’ butt off the bus 7.5 hours after my starting point!

I met up with my friend Roxanne at our pre-booked hotel and I went almost immediately to bed! Today we enjoyed exploring this city. Roxanne and I both love street food, grocery stores, and walking in the sun, so we’re a good team! Here are some of the highlights:
 

 

 

 

 

 

 

 

 

 

Tomorrow we’re going to take a boat to San Pedro where we plan to do a volcano hike. Stay tuned!
By the way, for a different perspective you can check out Roxanne’s blog at www.delafrijoles.blogspot.ca !