Cuernavaca

Vene a Cuernavaca ayer despues de un largo dia de volar (era un ‘leche-corer’). Me encontre mi nueva familia y vi mi nueva casa por una semana. Est muy bonita. Vivo con mi ‘padres’ Francisco y Maru y con quatros autres estudientes. Eren de Los Estados Unidos.
(I came to Cuernavaca yesterday after a long day of flying (it was a milk-run). I met my new family and saw my new house for one week. It is very beautiful. I live with my ‘parents’ Francisto and Maru and with 4 other students. They are from the USA.)

Hoy estaba mi primera vez a la escuela espanol. Tenia 6 horas de idioma – 3 de gramatica y 3 de practicar conversasion. Despues, comi y luego fue al centro de la ciudad por un tour. Vi la cathedral y mercado. Me gusta Cuernavaca mucho.
(Today was my first day in Spanish school. I had 6 hours of language – 3 of grammar and 3 of conversation practice. After, I ate and then went to the center of the city for a tour. We saw the cathedral and market. I like Cuernavaca vey much.)

Estoy aprendiendo muchisimo espanol. No crio cuanto savo por que immersion. Hablo solo espanol aqui – est mejor por aprendir mas. Lociento a si que muchos faultas, pero escribe sin dictionario!
(I am learning lots of Spanish. I can’t believe how much I know because of immersion. I speak only Spanish here -is the best for learning more. I am sorry if there are many mistakes, but I wrote this without a dictionary!)

Photos de Cuernavaca:

Summer of ’12

We were excited to meet our Austin, Texas friends Blake and Jessa for a weekend of camping in Waterton National Park.  They are the first of our friends from Guyana to come visit us in Canada (no pressure)!  We caught up around the campfire and hiked the famous Crypt Lake Trail.  Of course, dill pickle chips and Canadian beers were shared.  We hope they enjoyed the visit as much as we did.

Panoramic view of Crypt Hike

Sweaty Olsons

Blake and Jess at Crypt Lake

Real Canadian Snow



























RobO gave me the best birthday present this year… a weekend backcountry camping trip!  We had a beautifully cold 2 nights at Ribbon Lake in Kananaskis, complete with campfires, snow sliding off of our tent in the night, and the promise we can do it again next year.  My heart grew three sizes that day.

Fresh start

The peak (campsite lake in background)

Defrosting on a dayhike

“Whadda you mean next year?!”

Ribbon Lake

A show not made for Mommies and Daddies

What a holiday!
Yesterday we dropped Granny off on Fashion Ave so she could ‘shop ’till she dropped’, then robO and I continued on to the East Village. One of the must-do things on my list was trying a ‘blintz’, and our sources say this is the place to get one. We had our lunch in a park (for the record the blintz was good but not addictive) and wandered through the vintage shops and record stores.
After a quick trip down to see ‘occupy Wall Street’ and where they’re building Tower 1, we had a Mexican dinner and headed to our show – The Book of Mormon.
A few months ago I had listened to a CBC radio interview with a Mormon woman who had gone to the show and said that it was tasteful humor and that she would recommend her Mormon friends to go see it. We, on the other hand, would NEVER suggest this show to any of our Mormon friends (and we have a few of them). In fact, Rob told my parents that this is not a show for Mommies and Daddies!
That being said, it was really funny and a well done show. A little like a Broadway Southpark. robO had a few occasions of knee-slapping laughter.
This morning robO took his turn getting up early for a ticket line – this time Jimmy Fallon. We’ll blog again after this final day in NYC so stay tuned!

New York Minute

It has been a busy time for us so far in NYC! We have been behind in our blogging for a couple of reasons… 1) we haven’t had a minute to spare and 2) we (thus far) do not have a way to connect our camera to our iPad (we’re not kidding ourselves – we know many of our loyal readers are ‘skimmers’ and ‘photo gazers’).

After settling in on Friday night, we started Saturday with a visit to the race package pick up, followed by a visit to the top of the Empire State Building. What a good way to get our bearings in the big apple. The audio tour was well worth it, as was Granny’s wheelchair which got us to the front of all the lines! 🙂 I was tucked into bed early that night after a bit of a rampant carbo load on restaurant row.

Sunday morning was race day! I had to take the 5:30am bus to the start line and my race started at 9:40, so it had picked up some Value Village winter wear for the long wait. Compared to the thousands of other runners with full on sleeping bags and pillows I looked a little unprepared, though I was warm and cozy with my hand warmers tucked into my gloves and waistband.

The weather was perfect for race time and I enjoyed the start line comradery and Sinatra’s send off. Without going into too much detail, the race felt really great (famous last words) until about mile 20 where I started the decline in speed and muscle function. By the finish my shuffling feet got me across the line in a personal best 3:23:02. I was energized through the whole route by the infamous NYC fans and my own personal fans (Anne, Sjanne, RobO, my mom, dad, and Granny). It was a really cool experience.

We finished the day by going to a great Italian restaurant and to a Rangers/Jets game at Madison Square Garden.

Today we were up and at ’em for a big day of sight seeing. No rest for these weary legs!! We spent the morning in Central Park (race finish line revisited and the John Lennon memorial), then to the American Museum of Natural History, and on to a Circle Harbour boat cruise to see the skyline and Liberty herself. Tonight we went to an underground comedy club – how New York! It was improv with Scott Adsit from 30 Rock (props to Roxanne for the recommendation).

On tap for the next few days is more sights, Broadway shows, and, of course, food (that’s why we travel right?).

Empire State Shadow

Taxi

Murray Hill

Mile 25.5

DawnO and ErinP

Strawberry Fields

Constructing Tower1

Lady Liberty

Brooklyn Bridge

30Rock

Tourists

Amsterdam Politie

today we got a first hand experience about how the Amsterdam police services work.  wow, i bet you are thinking about all kinds of different reasons why we could be involved with the police.
nope, not espionage, drug trafficking, public intoxication, urinating in public, etc.

our experience was something much less dramatic.

we have rented bikes through our friend Jente’s transit card because the rate is much better than the tourist bikes.  yesterday we had a great day biking through the waterlands just north of amsterdam.  we saw different types of birds and small dutch farming villages.

we went out for dinner last night at a turkish restaurant just down the street from Jente’s place (where we’re staying).  my bike lock was pretty finicky, so robO locked both of our bikes up together.  we sat at a patio table about 10 feet from where they were.  sometime during the course of our dinner someone came along and stole the key which was still in my bike lock.  taking the key out activates the wheel lock for the back tire, thus making the bike un-rideable.  (we have learned since that bike thiefs hope that you’ll abandon the bike, then they come along with the key and steal it.)   so we carried the 40 pound bike home and locked it to rob’s for the night.

in the morning we obviously had to take the bike back to the shop (which is about a 20 minute bike ride away).  we had the great idea that rob would ride his bike in, while i would take the un-rideable bike on the tram.  what we didn’t know is that bikes are not allowed on trams.  of course this was learned AFTER we had already split up.
i carried the f#&king bike about a third of the way, then realized that we would be in more trouble if we also ended up losing eachother (as it was taking me a ridiculous amount of time to get to the meeting point and i had no communication options i.e.cell phone).  so i abandoned the bike in a busy area and took the tram to meet rob.
of course the klootzaks (Jente taught us the dutch word for a$$holes) at the bike shop made me feel like the stupidest person on earth to abandon the bike to which some stranger has the key (even though it was in a different area of town) and told us that we would likely have to pay for a WHOLE NEW bike (400 euros).  robO doubled me back to rescue the bike and we went to the police station to make a report for the missing key (as directed by the klootzaks).

we took turns carrying that MoFo bike back to the shop, where they told us we have to mail in our police report to determine our fate.  (note: on they actually sell new locks at this shop for a total of 80 euro.)  so we will post an update when we get the damages.  funny thing is that when Jente called she spoke with a different guy who said “don’t worry about it – people lose their keys all the time.  just bring it in and we’ll deal with it”.

anyway, we salvaged our day by going on a hop-on, hop-off tour around amsterdam’s beautiful canals.  of course, we were so tired from carrying the bike that we actually never “hopped off”, but saw many of the highlights.

on tap for the next couple of days: Anne Frank House and a trip to a few neighbouring towns.

the offending bike

heron

robO’s ride

imagine if you forgot where you parked…

robO thought they were saying “kennel”and was looking for dogs.  ha ha canal!
south church

my favorite row of houses (interesting facts: they still build them with a beam at the top that can be used to hoist large furniture items up to the top; they are built angled slightly forward at the top so there is less damage when hoisting your pianos, etc. to the top.

Anniversary – travel style

we have continued to have a great time in and around Prague.  on wednesday we took a train to Karlstein, which is a small town about 40 minutes away that has a really nice castle.  we spent the day wandering through the town and walking to some old quarry sites that are now lakes.  the weather has continued to be amazing (between 20 and 25 degrees) so we’ve been getting more and more red each day!

yesterday we rented rollerblades with our new couchsurf host, Jan, and skated along the river and through some of the many parks in Prague.  we spent the afternoon reading and relaxing in another park, then went to a BBQ at our first couchsurfing house.  what an amazing experience to be eating great food (including learning how to make the famous czech fried cheese) with great company on a rooftop patio overlooking Prague.

today is our last day in Prague.  we plan to go back to Old Town Square to go to the market and enjoy the sights one last time.  tonight we board a night train to Amsterdam.

Home

many of you will be surprised to learn that we’re home. like, medicine hat home. robO had some pretty significant medical issues in india (not related to being in india) and thus we needed to come home for further medical attention. disappointed? yes. necessary? yes.


robO's favorite nurse, Sreejith

sometimes things don’t happen how we hope and imagine that they would. but we really saw the generosity and compassion of the people of india. there were many people who we barely knew who went out of their way to make this stressful situation smoother than it could have been. i am especially grateful to my forever friends, Ganesh and Anu.
we will definitely return to india one day.
i’ll leave you with some more photos from the Mysore area.
Chilies at the market Bird tree One of my favorite activities Kirtan
School bus - taken for RobO South Indian Thali

Yoga’s Lessons

I am almost finished at the Ashtanga Yoga Research Institute so thought it deserved a blog of it’s own, given that it was my primary activity for the month.
My profile before arrival:
– able to do about the first half of the primary series, with modifications
– an irregular practise
– consistently tight right hip
Flying high: As with anything new, my first week or so at the shala was really exciting. Adrenaline pumping I was learning all of the specific details of the practise and poses.
Ego Driven: As I improved, I started to view my practise almost like a conquest – maybe I could do all of the poses in the primary series. How cool would that be? I started to push my body.
No Surprise: My body started to show the effects of me forcing it – knee pain from my tight right hip. This resulted in a regression – I couldn’t do some of the poses I was able to do at home. Still ego driven, I started to think about how I could ‘fix’ this – a massage? meditation?
The ‘Aha’ Moment: A sudden thought: How would my life change is I got straight A’s on my yoga report card? What matters most is feeling good during and after practise, both mind and body. I started focussing on compassion and mindfulness in my body. My intention became to smile at myself on the mat, in the mirror, in life.
The Gift: I improved my ability to explore and experience myself through yoga and to cultivate balance. I realized that a life gets crazy, my mat can be my safe place; a place to recharge and connect with something bigger than myself as a source of strength and balance.
My profile after 1 month:
– able to do about the first half of the primary series with a smile on my face
– consistent, daily practise
– a tight right hip which is gradually opening over time
– confirmed and changed appreciation for yoga and life
As Pattabhi Jois said, “Do your practise and all is coming”. I think he was right.
Shoes outside the shala door Me and Sharath, the teacher
Pattabhi Jois Listening to Shirath's conference on Sunday afternoons

a day in the life

now that i’ve been here a couple of weeks, i have started to get a pretty good routine going, so i thought i would share a bit of my daily life.
every morning (except saturdays and moon days) i go to the yoga shala for my daily practise. the way that the shala works is pretty interesting in itself: we are each given a start time when we register (for example, my first one was 8:45). the rule is that you show up somewhere around 15 minutes before your start time. in the small entry way, there is a group of people (anywhere from 10-40 on a given day) who are waiting to practise. there are about 100 people are so doing their yoga practise on their mats in the shala. when someone finishes their mat space becomes available and sharath shouts out, “one more”. someone from the ‘waiting area’ scampers in to take the spot. the challenge comes in trying to remember which people in the room came before me, as well as sharath will come to the doorway and say, “you next” or “you last” or “japanese, you come”, which puts a big spin on knowing who goes in next.

after my practise (about 1.5 hours), i go home and usually have a long savasana/meditation, then breakfast and a shower. in the mornings while it’s still relatively cool (below 30 degrees) i do my laundry, shopping, etc. i tend to go for a big indian lunch, and try to spend the hot afternoons reading, napping, internet, with friends. the heat takes away my hunger, so i usually have a really light supper before any evening activities. there is a power cut every evening at 8pm, but my house is great because i have a back up battery.
as you can imagine, i’m feeling very rested and relaxed; a good way to be before we start the next phase of our travels!
the photos are some of the day to day things that i really love about india: people selling all kinds of things up and down the streets, chalk mandalas that the women put on their entryways every morning, the evening snacks at the green leaf restaurant with friends.
need a pot or jug? spices and veggies chalk mandalas always done freehand made by sprinkling powdered chalk dinner with friends
ps. happy birthday granny!

moon day safari

monkeys in the trees at duskon “moon days” (new moon and full moon) we don’t practise yoga because we are prone to injury because our energy levels are so high. yesterday, being a moon day, some friends and i decided to go on a day trip to Bandipur National Park, which is about 2 hours out of Mysore by local bus.

it was a great day. the lonely planet had warned us that we likely wouldn’t see the tigers and panthers that are in the park, but we did manage to see chitals (spotted deer), another kind of deer, elephants, 2 kinds of monkeys, peacocks, and warthogs!

highlights of the day included monkeys trying to steal our backpacks and an elephant reaching over for me during my token “Medicine Hat News” shot.
disclaimer. notice on the right the price for indians and foreigners spotted deer - reminder of home monkeys peacock from the safari bus hogs cooling down my cheesy newspaper shot elephant bath time